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Yoga & Wellness

Pink Lotus Blossom

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Growth doesn’t happen in one perfect class or one perfect moment. It happens every time you choose to come back to your practice. A few mindful minutes each day can create lasting change. Your only job is to keep showing up. 🤍

Growth doesn’t happen in one perfect class or one perfect moment. It happens every time you choose to come back to your practice. A few mindful minutes each day can create lasting change. Your only job is to keep showing up. 🤍

Do you believe crystals work?

Do you believe crystals work?

Join me for Restorative Yoga tonight. The theme of tonight is America the Beautiful. We’ll hold poses that represent the beautiful nature around our country just in time for the 4th of July. Come rest and renew. Enjoy a complimentary chilled lavender towel after class to beat this heat.

7:15 in the Lodge Room at Brownstone

Join me for Restorative Yoga tonight. The theme of tonight is America the Beautiful. We’ll hold poses that represent the beautiful nature around our country just in time for the 4th of July. Come rest and renew. Enjoy a complimentary chilled lavender towel after class to beat this heat.

7:15 in the Lodge Room at Brownstone

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